WHERE THE TENNIS JOURNEY BEGINS

A safe, fun and educational tennis program for all kids

From kindergarten to junior high, children follow our ROGY system (Blue, Red, Orange, Green, Yellow) — with the right track, ball and challenge at each level. It provides quick mastery, confident development and enjoyment of the game from the very first moment.

Kids

At Oslo Tennisklubb we use the international ROGY system to ensure that children develop in a safe, fun and age-appropriate way. Each level has the correct path size and ball type, so kids learn faster, move more, and experience early mastery.

The training is active, social and varied — filled with play, exercises and games that create real tennis enjoyment and a strong sense of mastery.

Program Levels & Training Times

Kindergarten Tennis (U6)

For the youngest taking their first steps on the tennis court.
Focus on motor skills, coordination, balance and playing with foam balls and mini rackets.
Goals: Create peace of mind, joy of movement and a positive encounter with tennis.

Training times:

  • Tuesday or Wednesday: 08:00 — 08:45

Red Level (U8)

Small court and soft red balls that make it easy to get real ball changes.
Focus on basic technique, coordination, easy serve, rules and point count.
Goals: Play short ball changes, learn the rules and participate in the Red Tour.

Training times:

  • Monday-Thursday: 2:15 p.m. — 3:00 p.m.
  • Friday: 3 p.m. — 5 p.m. (several groups)

Orange Level (U10)

Next step with bigger trajectory and slightly faster balls.
Focus on technique development, serve, footwork, placement and simple tactics.
Goals: Prepare kids for bigger courses and the Orange Tour.

Training times:

  • Monday and Wednesday: 3:00 p.m. — 4:00 p.m.
  • Tuesday and Thursday: 3:00 p.m. — 4:00 p.m.
  • Friday: 4:00 p.m. — 5:00 p.m.

Green Level (U12)

Full path with green balls (somewhat softer than yellow ones).
Focus on technique, spin, serve, movement patterns, pace and point play.
Goals: Find peace of mind at full pitch and prepare for transition to Yellow Ball and Green Tour.

Training times:

  • Monday and Wednesday: 4:00 p.m. — 5:00 p.m.
  • Tuesday and Thursday: 4:00 p.m. — 5:00 p.m.
  • Friday: 5 p.m. — 6 p.m.

Yellow Level (12+)

Full court and yellow standard balls — tennis at its most complete level.
Focus on advanced technique, spins, movement patterns, serve variations, tactics and point play.
Goals: Develop the player's full potential — whether the goal is competition or exercise.

Training times:

  • Monday and Wednesday: 5 p.m. — 6 p.m.
  • Tuesday and Thursday: 5 p.m. — 6 p.m.
  • Friday: 6 p.m. — 7 p.m.

Why choose OTK for your child?

  • Small groups and close individual follow-up
  • Age-appropriate development through the ROGY system
  • A safe, inclusive and social environment
  • Trainers with high expertise and experience
  • Strong combination of technique, coordination, movement and play
  • Focus on mastery and the joy of training — not pressure

Pricing

ADULTS Autumn SEMESTER 2026

5 540, - /member

Price for non-members

6 680, -/ semester

Time period

17.8. - 20.12.2026

Additional Information

Duration of training and course

The price is for 1 training per week. Each workout lasts 55 minutes. The autumn course consists of 17 trainings. If you start later, the price will be adjusted accordingly.

Discounts

There is a 10% discount for the third workout per week. Can be combined with fitness classes.

4 250, - /member

Pris for ikke-medlemmer

4930,- / semester

Time period

17.8. - 20.12.2026

Additional Information

Duration of training and course

The price is for 1 training per week. Each workout lasts 55 minutes. The autumn course consists of 17 trainings. If you start later, the price will be adjusted accordingly.

Discounts

There is a 10% discount for the third workout per week. Can be combined with adult courses.

1200, - /one hour

Cancellation policy

Private lessons must be cancelled at least 24 hours in advance. Late cancellation will be billed in full.

Members Only

Private lessons are available for members only

Additional players (per hour)

2 players

+ 150 NOK

3 players

+ 300 NOK

4 players

+ 450 NOK

Priser

Gym Fall Semester 2026

4 250,- /member

Price for non-members

4,930 / semester

Period

17.8. - 20.12.2026

Additional information

Duration of the sessions and the course

The price applies to 1 session per week. Each session lasts 55 minutes. The autumn course consists of 17 sessions. If you start later, the price will be adjusted accordingly.

Discounts

There is a 10% discount for the third session per week. Can be combined with tennis classes.

3 200,- /member

Price for non-members

All children must be members from August 2026.

Period

August 24 - December 18, 2026

Additional information

Duration of training and course

The price applies to 1 training session per week. Each session lasts 55 minutes. The autumn course consists of 17 sessions. If you start later, the price will be adjusted accordingly.

Discounts

There is a 10% discount for the third training session per week. Can be combined with tennis courses.

1200,- / one session

Cancellation Policy

Private lessons must be cancelled at least 24 hours in advance. Late cancellations will be charged in full.

Members only

Private lessons are available only for members

Extra players (per hour)

2 players

+ 150 NOK

3 players

+ 300 NOK

4 players

+ 450 NOK

250,- / one session

PRICE FOR NON-MEMBERS

Drop-in activities are open to both members and non-members.

PERIOD

Ongoing throughout the year.

ADDITIONAL INFORMATION

We offer various drop-in activities such as cardio, strength, stretching, and tennis fitness. Workouts range from 30 to 55 minutes and can be easily booked in Court22 under Activities.

Prices

Kids autumn semester 2026

2 765, - /member

PRICE FOR NON-MEMBERS

All children must be members from 2026.

TIME PERIOD

24.8. - 18.12.2026

ADDITIONAL INFORMATION

SESSION LENGTH

The price is for 1 training per week. Each lesson is 45 minutes.

Discounts

There is a 10% discount for the third lesson per week.

2 765, - /member

Price for non-members

All children must be members from 2026.

Time period

24.8. - 18.12.2026

Additional Information

SESSION LENGTH

The price is for 1 training per week. Each session is 45 minutes.

Discounts

There is a 10% discount for the third workout per week.

3 830, - /member

Price for non-members

All children must be members from 2026.

Time period

24.8. - 18.12.2026

Additional Information

SESSION LENGTH

The price is for 1 training per week. Each session is 55 minutes.

4 players on the court

If there are 4 or fewer children on the court the price is different.

3 200,-/ medlem

Price for non-members

All children must be members from 2026.

Time period

24.8. - 18.12.2026

Additional Information

SESSION LENGTH

The price is for 1 training per week. Each session is 55 minutes.

Discounts

There is a 10% discount for the third workout per week.

1000, - /one hour

CANCELLATION POLICY

Private lessons must be cancelled at least 24 hours in advance. Late cancellation will be billed in full.

MEMBERS ONLY

Private hours are available For Members Only

ADDITIONAL PLAYERS (PER HOUR)

2 PLAYERS

+ 150 NOK

3 PLAYERS

+ 300 NOK

4 PLAYERS

+ 450 NOK